“Teaching kids the life skills school forgot”

-Coach Hannah

What is LifeTalk?

LifeTalk is a unique kind of child and adolescent life coaching founded by Coach Hannah Curtis, Master of Education & Master Certified Life Skills Coach. LifeTalk helps children and teens build the life skills traditional education often overlooks. Through personalized coaching, they develop emotional intelligence, confidence, resilience, executive functioning, self-advocacy, and other essential life skills that equip them with a stronger life skills toolbox for success in school, relationships, and life.

LifeTalk sessions are designed to meet young people where they feel most comfortable. Depending on their age, goals, and preferences, sessions may take place in our office, on walking trails, park benches, at coffee shops, or in other relaxed environments. By stepping outside the traditional office setting, coaching often feels more comfortable, more engaging, and more like a conversation than an appointment.

A life coach is not a therapist. Or a counselor. Or a doctor. A life coach is exactly what the term suggests: a mentor who speaks their language and specializes in developing the fundamental life skills young people need to lead a successful life. The more tools each young person has, the better suited they are to navigate this chaotic world.

Hannah’s bio can be found here.

Life Skills Coaching Framework →

How would my child benefit?

As the first truly digital generation, today’s children and teens are navigating a world unlike any before them. Rising rates of anxiety, depression, loneliness, and overwhelm have made it clear that young people need more than academic success: they need the life skills to thrive.

LifeTalk specializes in helping children and teens confidently navigate the realities of modern life: social media, friendships, screen time, artificial intelligence, emotional regulation, executive functioning, and the everyday challenges that come with growing up.

LifeTalk provides individualized coaching designed to meet each child where they are and equip them with the tools they need to navigate school, relationships, and life with greater confidence, self-awareness, and independence.

And along the way, we just might discover where their greatest strengths and passions truly lie.

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Philosophy and approach

Coach Hannah has a Master’s in Education in addition to 15+ years of experience working with children of all ages. As a Master Certified Life Skills Coach, Hannah’s passion is helping young people navigate life. Helping them come to terms with themselves, their family and friends, and the world they walk around in each day. The philosophy is simple. During LifeTalks, we explore three basic things:

  • Past - where you have been

  • Present - where you are now

  • Future - where you are going

LifeTalks assess reality and brainstorm options for successfully dealing with that reality. Goals are set and a plan for how to proceed is decided upon, all within a positive and supportive environment.

A core part of this process also involves strengthening executive functioning skills: the mental processes that help us manage our lives and responsibilities. Through coaching, young people build practical tools for planning, organization, time management, task initiation, emotional regulation, and self-advocacy.

Let's Talk Takeaways

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Let's Talk Takeaways 〰️

Life Skills Coaching Framework →

Pick a Talk, Walk, or Zoom

In addition to a complimentary discovery call, child and teen coaching sessions are offered via three distinct formats: LifeTalk, LifeWalk, and LifeZoom.

LifeTalk (at the LifeTalk office space or location of choice)

LifeTalks take place at our Preston Center office space or a previously agreed upon location.

LifeTalk Office: located at 4040 N Central Expy, Suite 670, Dallas, TX 75204

Example alternate locations: A local cafe, bookstore, or coffee shop such as Ascension Coffee, Half Price Books, Halcyon, Barnes & Noble Cafe, White Rock Coffee, or Toasted Coffee + Kitchen.

LifeWalk (at nearby park or walking trail)

LifeWalks provide a unique opportunity for the coach and client to meet at a local park, track, or safe outdoor space. Interacting outdoors comes with more stimuli than a quiet room or office. Plus, the benefits of sun exposure, fresh air, and movement far outweigh potential distractions and encourage healthy dialogue…especially for young pre-teen & teenage boys as this format encourages vulnerability and psychological safety without constant direct eye contact.

Example locations: Dallas Arboretum & Botanical Garden, NorthPark Center, Caruth Park, Germany Park, Williams Park, White Rock Lake, Klyde Warren, or SMU’s campus.

LifeZoom (virtual)

LifeZooms take place via Zoom or Google Meet, the video-conferencing applications. Virtual sessions are simply a back-up option once the coach and client have met 5+ times minimum in person. The coach will send an invitation prior to each virtual session.

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FAQs

  • I work with clients between the ages of 5 and 20. However, if you have a child or young adult outside of this age range who may benefit from coaching, please reach out.

  • We start with a complimentary 15-minute discovery call, where new clients and their parents or guardians can connect directly with Coach Hannah. This call is an opportunity to share your unique needs, ask questions, and determine if LifeTalk is the right fit for your family.

    The first full session for new clients is a 75-minute initial consultation. This extended time allows us to dive deeper into your goals, gain a clear understanding of your situation, and begin building a strong coach-client foundation.

    Follow-up sessions are typically 60–minutes, but longer sessions are always available to accommodate each client’s individual needs and aspirations. Please ask your coach if you are interested in longer sessions.

  • The primary two session formats are LifeTalk & LifeWalk:

    1. LifeTalk: Sessions take place at our Preston Center office or at a mutually agreed-upon location of your choice. This setting offers privacy, comfort, and minimal distractions, allowing for focused conversation and skill-building. It’s ideal for clients who prefer a calm, structured environment while still enjoying the flexibility to choose a familiar or convenient space.

    2. LifeWalk: A unique opportunity to meet at the Dallas Arboretum or a local park, track, or safe outdoor space of the client’s choosing. Outdoor sessions combine movement, fresh air, and sun exposure to boost mood and support open, natural dialogue. The change of scenery encourages creativity, vulnerability, psychological safety, and helps clients feel more at ease while discussing personal topics.

    LifeZoom: Virtual coaching is also available on an as-needed basis. Please ask your coach if you are interested in online sessions.

  • Yes! In addition to single sessions, LifeTalk offers discounted multi-session packages for families who want ongoing support:

    1. 4-Session Pack: A great option if you’d like to commit to short-term, focused coaching. These sessions can be scheduled at your own pace and used at any time within one full year from purchase.

    2. 10-Session Pack: Ideal for long-term progress and consistency. This flexible option allows you to book sessions as needed — whether that’s weekly, biweekly, or spread throughout the year. Sessions never expire until one year from the purchase date.

    Both options give you the freedom to plan around your family’s schedule while ensuring ongoing support for your child or teen.

  • Our coaching concierge membership is designed for tweens, teens, and families seeking deeper growth and consistent support. We offer two membership options: Monthly & Premium.

    Both memberships include:

    • Unlimited communication via calls, texts, or voice notes — reach out anytime for guidance, accountability, or a quick check-in.

    • Personalized responses, including follow-up notes, resource sharing, and small check-in tasks after each interaction.

    • A proactive partnership, where the Coach stays tuned-in to your teen’s journey, providing steady encouragement and adjusting support as needed.

    The difference:

    • Monthly membership includes one 60-minute in-person LifeTalk session per month, tailored to current goals, progress, or new challenges.

    • Premium membership includes two 60-minute in-person LifeTalk sessions per month, offering more frequent personalized coaching.

    Priced between $400 and $500 per month, this membership blends structure with flexibility to support ongoing growth without the pressure of weekly scheduling.

  • LifeTalk is based in Dallas, Texas. Virtual sessions are also available upon request.

  • Parents and guardians play a vital role in the coaching process, and their involvement is always welcomed and valued. To ensure coaching is as effective as possible, sessions themselves are conducted privately, creating a safe space where clients can speak openly and honestly. However, parents and guardians can remain close by in the general area while still allowing the session to stay private. Rest assured, I maintain regular communication with parents and guardians to provide general progress updates and discuss any additional questions or concerns.

  • It is recommend for clients to begin with weekly sessions to build momentum and see steady progress. However, there is complete flexibility to adjust — whether that means meeting biweekly, monthly, or at any interval that best supports each client’s goals and scheduling needs. Together, we’ll find the cadence that’s right for you and your family.

  • Therapy often focuses on understanding and healing past experiences, addressing mental health concerns, and exploring deep emotional patterns. Coaching, by contrast, is future-focused and action-oriented. It is about building life skills, setting goals, and developing practical strategies to navigate challenges and thrive.

    Think of it this way: therapy helps heal old wounds, while coaching builds new muscles. Both are valuable in different ways — therapy supports where you’ve been, and coaching empowers you to reach your full potential.

  • When fully embraced, coaching often leads to noticeable shifts in a child’s communication, motivation, and overall happiness — outcomes parents and guardians frequently report. Research consistently shows that for children and teens to create meaningful, lasting change, they need active listening, directional guidance, and personalized support tailored to their unique goals. That is exactly what LifeTalk provides.

  • The timeline for coaching is different for everyone. Some clients work with their coach for a few months, while others continue for several years, building on progress and exploring new goals as they grow. There’s no fixed commitment — the duration depends on the level of support needed, the depth of our work together, and each client’s evolving needs. Together, coach and client will regularly explore what’s best, making adjustments to ensure steady progress on their journey.

  • At this time, LifeTalk Child & Adolescent Life Skills Coaching does not accept insurance and operates as an independent out-of-network provider. However, a superbill can be provided upon request to assist with potential insurance reimbursement.

Testimonials

  • "I can tell the BIGGEST difference in Reins' attitude this past week. THANK YOU!!! He complained way less, talked back less, and seemed to be in a better mood about life in general. He was excited to go to school last week. Last night the kids cleaned the playroom and their rooms. He sometimes came down and explained to me how he made it a challenge and used our new cube timer. Yesterday Reins came home from school and he and his brother were fighting on the way home, and Reins took five minutes for himself to reset in his room. He did it completely on his own. I was so proud of him. I can tell you're making a big difference thank you!"

    — Kim Woodul, Parent | Rockwall, Texas

  • “Coach Hannah is very passionate about education and development and discussed research-based activities and milestone for my son. She is enthusiastic about helping children navigate the changing world and become the best versions of themselves. Hannah projects authority while also being relatable and thus can provide support and guidance to aid children in their jouney to enhanced resilience, self-confidence, and self-management. I would highly recommend her to work with and coach your children.”

    — Ashley Campfield, Parent | Highland Park, Texas

  • "Coach Hannah has such great chemistry with my daughter and makes her feel so comfortable to share and open up!"

    — C.L., Parent | Addison, Texas

  • “Coach Hannah is absolutely incredible! Giving LifeTalk the opportunity to come and work with my awesome 10-year-old was 100% worth it! In the first 5 minutes, I could tell that my daughter was going to take to Hannah immediately. Not only does she speak her language, but she also knows how to make an impact without it feeling forced. My daughter is the definition of a creative and Hannah picked up on that right away and knew exactly what to do to get her to open up. 10/10!”

    — April Melton, Parent | Fort Worth, Texas

  • “Coach Hannah truly has a gift working with children. We greatly value the time our boys get to spend with her. She is a child whisperer!”

    — Jaclyn A., Parent | Lake Highlands, Texas

  • “Having worked with Hannah in a university setting over the course of several semesters, I can say with absolute certainty that she has a keen and nimble mind, readily able to identify core challenges and collaboratively generate solutions. She is able to center young people and their needs in her creation and design in ways that are both conceptual and pragmatic. Hannah possesses the insight and the drive to successfully strategize for success while also attending to the relationships along the way.”

    — Dr. Jennifer Parvin, Executive Coach & Professor | Simmons School of Education, Southern Methodist University, Dallas, Texas

  • “Hannah Curtis served as my educational director and as an instructor from August 2015 to August 2018. Her talent and enthusiasm was difficult to replace. Our students and parents adored her as she had such a unique gift to make each one feel so valued. Moreover, she deeply cared about each student’s success and went above and beyond to ensure that success. Perhaps, Hannah’s greatest talent lies in her intuitive nature and uncanny ability to become so proficient by observation and listening. I entrusted her with every facet of my company.”

    — Lynn Ellis, Founder | Head of the Class Academic & Counseling Center, Southlake, Texas

Let’s go!

Pick a Talk or Walk today:Book Now →